Your Wellness Benefits

Online Wellness Portal

Engage in your health with this interactive online tool and mobile app.

Exercise is Medicine

Join a small-group exercise class to make physical activity a habit in your life.

Diabetes Prevention Program

Reduce your risk of developing type 2 diabetes with healthy lifestyle habits in this proven program.

Preventive Health Benefits

Your guide to routine checkups, screenings, immunizations and more—all covered by Sanford Health Plan.

Lifestyle Medicine

Prevent, manage and treat chronic and complex medical conditions with support.

Virtual Care

Sick today? Be seen today with 24/7 access to online care options.

Wellness@Work

Get practical tips for how to put wellness to work in your daily life with our monthly newsletter.

Download the Newsletter