Diabetes Prevention Program

Change Your Weight: A Centers for Disease Control National Diabetes Prevention Program

Are you at risk for diabetes? You can change your lifestyle and improve your health. In this evidence-based year-long program, participants meet with a trained lifestyle coach to focus on lifestyle-change strategies to help lose weight, increase physical activity and decrease risk of developing type 2 diabetes.

Cost

  • $50 deposit
  • Can be earned back through attendance

Schedule

  • Meets weekly for first four months
  • Meets monthly for next eight months

Are you at risk?

Take the risk test to see if you qualify for this program.

Ready to make a change? Contact us.