Diabetes Prevention Program

Change Your Weigh: A Centers for Disease Control National Diabetes Prevention Program

Are you at risk for diabetes? You can change your lifestyle and improve your health. In this evidence-based year-long program, participants meet with a trained lifestyle coach to focus on lifestyle-change strategies to help lose weight, increase physical activity and decrease risk of developing type 2 diabetes.

Cost

  • $50 deposit
  • Can be earned back through attendance

Schedule

  • Meets weekly for first four months
  • Meets monthly for next eight months

Are you at risk?

Take the risk test to see if you qualify for this program.

Ready to make a change? Register for a program near you.

 

 City Start Date Schedule Location Registration Link

 Aberdeen

 Wednesday, October 17 Wednesdays
7:00 to 8:00 PM
Sanford Aberdeen Medical Center
Conference Room 1
2905 3rd Ave SE

REGISTER NOW

 

 Bismarck  Tuesday, October 23 Tuesdays
5:00 to 6:00 PM
Sanford Medical Center
Simulation Center Classroom
300 N 7th St

REGISTER NOW

 

   Wednesday, October 24 Wednesdays
Noon to 1:00 PM
UND Center for Family Medicine
Meeting Room 2, 3rd Floor
701 E Rosser Ave

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 Fargo  Wednesday, November 7 Wednesdays
5:00 to 6:00 PM

Sanford Southpointe Clinic
Conference Room 2A, 2B
2400 32nd Ave S

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   Tuesday, November 13 Tuesdays
Noon to 1:00 PM
Sanford Medical Center
Meeting Room 6D
5225 23rd Ave S

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 Sioux Falls

 Wednesday, November 21

Wednesdays
Noon to 1:00 PM
Sanford Business Center
Romm A1025
2200 E Benson Rd

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   Thursdays, November 1 Thursdays
7:00 to 8:00 PM
Sanford Medical Center
Meeting Room A
1305 W 18th St

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 Bemidji  Monday, October 1 Mondays
4:00 to 5:00 PM
Sanford Bemidji Clinic
Conference Room
1611 Anne St NW

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 Thief River Falls  Thursday, November 1

Thursdays
Noon to 1:00 PM

Sanford Thief River Falls Medical Center
Community
Conference Room #1
3001 Sanford Parkway

REGISTER NOW