Diabetes Prevention Program

Change Your Weigh: A Centers for Disease Control National Diabetes Prevention Program

Are you at risk for diabetes? You can change your lifestyle and improve your health. In this evidence-based year-long program, participants meet with a trained lifestyle coach to focus on lifestyle-change strategies to help lose weight, increase physical activity and decrease risk of developing type 2 diabetes.

Cost

  • $50 deposit
  • Can be earned back through attendance

Schedule

  • Meets weekly for first four months
  • Meets monthly for next eight months

Are you at risk?

Take the risk test to see if you qualify for this program.

Contact us with questions or to learn about other diabetes prevention services.